Tabata

Figured I'd put up a few links to articles on Tabata's in case anyone is interested in pursuing it further.

http://www.cbass.com/Tabata_GXP.htm
http://umanitoba.fitdv.com/new/articles/article.html?artid=684&print_art=1
http://www.cbass.com/Sprintendurance.htm

And definately visit Ross Enamait's site for his books.

I'm also going to be picking up these books:

and


If anyone can recommend more, I'm always trying to learn.